Massage is a great to Assists on a variety of spinal injuries, rotator cuffs, hips, knees, elbows, tendinitis, carpal tunnel syndrome, ankles it assists in quicker recovery and breaking down or scar tissues. Injuries impair circulation and the movement of the lymphatic fluid. Many people injure themselves each day from stress to injuries at home, office and or sport. Massage is a great preventative measure for life's wear and tear. If you work at a computer and have a stressful gig, you need a monthly for maintenance.
The lymphatic system is the receives benefit from massage. Lymph buildup knots, and creating inflammation of muscles and joints, problems with circulation, limited flexibility, tiredness and stress/ Massage moves the lymphatic fluid the same as stretching. This is necessary for improving immunity throughout the body. As we grow, our lymphatic build up is like a runny nose. A healthy kid heals fast and has lots of energy, be quite flexible, a fast metabolism, sleeps very well and has will have full mobility of appendages. When we age, the lymphatic fluid builds up and is fluid like with a build up of toxins. Therefore circulation is now impaired due to muscle inflammation and body flexibility and rate of immune response. Massage assists with depression as it releases endorphins throughout the body and allows the person to relax during a massage. It helps for a better sleep and replace stress with a state of relaxation. Massage helps with the disabled and paralyzed people as it has many benefits for both psychological and physical benefits. It helps blood circulation, relaxation for the person receiving and allows that person to relax during a massage. Interestingly during WWII Russia and Poland used massage quite extensively for their troops where as the West favored surgery and pharmaceuticals. Massage will not be able to do a transplant and has its limitations but it is where the client receives a tuneup working on muscles, the lymphatic system, mobility and much more. Massage is time we should all have to ensure our body is working to its best optimum. It is perfect for helping people who are mourning the loss of a loved one as bereavement massage is a growing part of my practice. But as so work with Pro athletes, it's also great for performance enhancement on the field. It has many benefits for the person been massaged. It is used now in homes, old aged care facilities, athletes, all with positive outcomes. People who are touched are more likely to be a happier person. Everyone needs touch in their life. It stops loneliness and gives people acceptance. Massage gives the opportunity for better health and mobilisation in life. I do massage in an office environment. When the people come in they are tired, uptight and stressed from day to day work. After they leave they feel better and happier in their day and return to work with a better feeling of doing more.
0 Comments
Leave a Reply. |
AuthorDavid Waters, several years as a massage therapist, sharing interesting information This website uses marketing and tracking technologies. Opting out of this will opt you out of all cookies, except for those needed to run the website. Note that some products may not work as well without tracking cookies. Opt Out of CookiesArchivesCategories |